Evidence-based aquatic exercise programs for your pool

Do you have a pool and want to offer more effective aquatic programs?

Could your pool be better utilised by more people?
Are you making the most of your assets?
Could your community have stronger research-based options for aquatic exercise for improving their leg strength, fitness or balance?

We are keen to support you to get more people into your pool and to get more people exercising happily and effectively. We offer consulting to review your aquatic therapy or fitness service or we can provide digital or in-person classes to engage your members, residents or community.

We'd love to hear from you if you'd like to
- find out more about the evidence-based group exercise classes we have
- offer the digital Kickstarter Program for leg strength, fitness and balance at your centre (this program includes a telehealth session with a physiotherapist and guided programs for 6-weeks)
- include a well-being program at your centre
- take advantage for an initial 30-minute consult around evidence-based programs, governance and risk management or service evaluation at no cost
- get a copy of our white paper with insights from more than 500 people about aquatic exercise or
- find out more about the current research or trends

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Contact details

Hydro Functional Fitness
4/250 Collins St
Melbourne Victoria 3000

E: team@hydrofunctional.com

T: +61 (0)404 829 888